HOW TO SUBSCRIPTION ?

There is more than one program that meets your needs, all of which are available for easy payment on our secure website, wherever you are in the world.

HOW TO COMMUNICATION ?

Follow up directly via Telegram for any inquiries after subscribing

HOW TO TRAINANING ?

Access detailed video tutorials on how to perform exercises correctly, along with recipes for preparing healthy meals."

HOW TO FOLLOW-UP ?

By choosing the right package for you, the communication will be tailored to your preferences in selecting your package.

who is Hossam Mansour?

HOSSAM MANSOUR

  • WON FIRST PLACE IN IFBB MR WORLD 2023 🏆🥇
  • GOT THE IFBB ELITE PRO CARD 💳
  • WON THE FIRST PLACE IN OVERALL DUBAI MUSCLE SHOW 2022 🥇
  • PROFESSIONAL NATURAL ATHLETES TRAINER IN WNBF PHYSIC 🥇
  • ONLINE TRAINER WITH CLIENTS ALL OVER THE WORLD
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YOUR PROGRAM INCLUDES

RESISTANCE EXERCISE PROGRAM

Through a scientific approach, you will benefit from a system tailored to you, calculated and studied, to get you to the maximum results you can achieve at the best time.
 

CARDIO EXERCISES

A system that enhances cardio exercises to help muscle strength and endurance, which leads to improving overall physical fitness to reach the goal

FLEXIBILITY PROGRAMME

Increasing the flexibility of your joints allows for better movement performance during resistance exercises. The flexibility program designed for you will help you achieve an unprecedented level of flexibility.
 

FITNESS PROGRAM

Your physical fitness is one of the biggest factors affecting muscle recovery. Through a gradual program with you, you will see a noticeable difference in your physical fitness.
 

DIET PLAN

One factor is nutrition. The nutrition program includes a calculated system that takes into account all factors (your goals, needs, preferred and unpreferred types of food).

FOLLOW-UP

With you all the way, I follow up with you all your problems and inquiries directly on Telegram so that you reach the goal you need.

SUCCESS STORIES OF OUR HEROES

BE A BEST VERSION OF YOURSELF

By helping them change their lifestyle, live a healthy life, and reach the best version of themselves

MORE TRANSFORMATIONS

Choose the package that suits you

I will help you reach the best version of yourself

SILVER PACKAGE
Original price was: 280$.Current price is: 139$.
Subscribe now

PER / 3 MONTHS

  • follow Follow-up for 4 days on all inquiries.
  • A customized training program for exercising in the gym or at home explained in videos, changing every 45 days.
  • Changing the diet plan to suit your goal every 15 days
  • Healthy food recipes explained in videos
  • Recommendation and discount on nutritional supplements to reach your goal (optional)
GOLD PACKAGE
Original price was: 350$.Current price is: 174$.
Subscribe now

PER / 3 MONTHS

  • Daily follow-up on all inquiries
  • A customized training program for exercising in the gym or at home explained in videos, changing monthly.
  • Changing the diet plan to suit your goal every 10 days
  • Healthy food recipes explained in videos
  • Recommendation and discount on supplements to reach your goal (optional).
  • Question from customer service 4 times a month (by phone).
VIP PACKAGE
400$
Subscribe now

PER / 3 MONTHS

  • Daily follow-up on all inquiries
  • A customized training program for exercising in the gym or at home explained in videos, changing every 3 weeks
  • A weekly change in the diet plan to suit your goal
  • Healthy food recipes explained in videos
  • Recommendation and discount on supplements to reach your goal (optional)
  • Question from customer service 6 times a month
  • A number of a person from customer service responsible for maintaining the quality of follow-up during the subscription period
  • Captain Hossam's personal number for any urgent inquiries
  • 4 Zoom meetings during the month (30 minutes)
  • A workout with Captain Hossam during your training period
  • Preparing for tournaments and training on positions .